Massage is good for every body. It is both a healing art and a science, and is recognised as the most ancient of all the healing arts. There is scientific evidence supporting its beneficial effects on the body, mind and emotions, but the best part about massage is that it feels so good!
 
Research shows tat therapeutic massage stimulates the nervous system to produce hormones that have tremendous benefit on the entire body, while at the same time, reduces unwanted or out of balance levels of chemicals that can have a detrimental effect on us.
 
Here are just some of the benefits of massage:
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There are many more benefits of massage and each person responds differently to it. Many of my clients say they feel energised but peaceful and relaxed at the same time. This is the magic of massage!